Logo
University of Leeds
  • Home
  • Academic life
    • Academic life
    • Welcome
    • Registration
    • Module Enrolment
    • Making changes
    • Timetables
    • Attendance and Absences
    • Academic Dates and Deadlines
    • Study Support
      • Study Support
      • Leeds for Life
      • Plus Programme
      • Higher and Degree Apprenticeships
      • School of Medicine
        • School of Medicine
        • School of Medicine Attendance and Absence
        • Professionalism
        • School of Medicine Assessment
        • School of Medicine Placements
        • School of Medicine Curriculum Overview
        • School of Medicine support
      • Lifelong learning centre
      • Online learning support
        • Online learning support
        • Navigating online learning systems
    • Cheating and Plagiarism
    • Assessment
      • Assessment
      • Key dates and locations
      • Marking, results and resits
      • Important assessment information
    • Research degrees
      • Research degrees
      • Starting your research
      • During your research
      • Research degree assessment
      • Postgraduate researcher policies and procedures
    • Graduation
      • Graduation
      • Prepare for your graduation ceremony
    • Leaving the university
    • Official documentation and regulations
      • Official documentation and regulations
      • Feedback and complaints
        • Feedback and complaints
        • Responding to your feedback
      • Research student policies and procedures
      • Taught student policies and procedures
  • Finance
    • Finance
    • Paying fees and charges
    • University scholarships and funds
      • University scholarships and funds
      • Leeds Bursary
    • University Financial Assistance Fund
    • External funding
      • External funding
      • Student loans
      • American and Canadian student funding
      • Funding for medics and dentists
      • NHS Learning Support Fund
    • Study abroad and work placements
    • Finding work
  • Opportunities
    • Opportunities
    • Languages for All
    • The Turing Scheme
  • Support and wellbeing
    • Support and wellbeing
    • Help and Support
    • If you're ill
    • Look after yourself and others
    • Togetherall, resources and self help
    • Mental Health
    • Counselling and wellbeing
    • Disability services
      • Disability services
      • Who we support
      • Setting up your support
      • Funding for disabled students
      • Support for disabled students
      • Disabled applicants
  • Study abroad
    • Study abroad
    • Where can I go?
    • Prepare to apply
    • Get ready to go
      • Get ready to go
      • Study Abroad funding and costs
    • During your Study Abroad year
    • Returning to Leeds
    • Summer abroad
  • International students
    • International students
    • Prepare for Leeds
    • Your first weeks at Leeds
      • Your first weeks at Leeds
      • Complete start-up processes
      • Opening a bank account
    • Settle into life at Leeds
    • Your visa
    • Global Community
      • Global Community
      • Intercultural work and volunteering
      • Intercultural experiences
      • Explore Languages and Cultures
    • Living in the UK
      • Living in the UK
      • International families
    • Working in the UK as an international student
  • Student Life
    • Student Life
    • Your time in Leeds
    • Finding Your Way Around
    • Children and Family
    • Staying Safe
      • Staying Safe
      • Fraud and scams
    • Health and wellbeing
    • Work
  • The Leeds Partnership
  • About
  • Laidlaw Leadership and Research Programme
  • Undergraduate research opportunities
  • Careers
    • Careers
    • Applications and interviews
    • Career options
      • Career options
      • Starting your own business (SPARK)
    • Jobs and work experience
    • Discover your future
      • Discover your future
      • Final year support
  • Contact
For Students Search
  1. Home
  2. Support and wellbeing
  3. Togetherall, resources and self help

Togetherall, resources and self help

This range of resources is designed to give you some ideas on how you can take action to help stop problems from escalating and investigate potential solutions.

Our support resources provide a wide range of help and guidance, both online and people you can speak to. While some of these are based at the University, some are groups and contacts in the wider community.

Recommended resources and self help

Enhancing your personal understanding and management of common difficulties can help improve your overall wellbeing and make the most of your university experience.

Togetherall

Whether you’re struggling to sleep, feeling low, stressed or not coping, Togetherall can help you get support, take control and feel better.

Headstart cards

The Headstart cards are designed to provide brief, factual advice to enhance your understanding and management of commonly experienced problems.

Meditation and relaxation downloads

Student Counselling and Wellbeing provides a range of MP3 downloads to support relaxation, meditation and mindfulness.

Contact Details: Support and wellbeing
  • Contact
  • Minerva
  • The Library
  • Leeds University Union
  • Terms & Conditions
  • Accessibility
  • Privacy and cookies
  • Freedom of Information
“RT @Link_to_Leeds: Will you be starting at Leeds soon? If you still have unanswered questions, join our live chat event tomorrow 17th Augus…” - 1 day ago
“RT @LeedsUniUnion: Are you aware of the support that our Academic Engagement Team can offer? We're conducting a survey to find out how us…” - 1 day ago
“RT @UoL_Sus: This week we are doing another summer litter pick 🌞 Come join us this Thursday, 18th Aug for a Canal Walk and help us keep the…” - 1 day ago
“It's #AllotmentsWeek this week, and to celebrate, here's our Sustainable garden. If you'd like to get involved volu… t.co/kSpHjW6Hsp” - 1 week ago
“RT @UniversityLeeds: For the first time since 2019, Leeds Pride is back this weekend! Here’s what’s going on 🏳️‍🌈👇 Join @LeedsPride for th…” - 2 weeks ago
“We're pleased to hear Student Space is continuing. Their website is great, and has great videos and resources from… t.co/59moARdsCA” - 2 weeks ago
“RT @LULGalleries: Come and see the freshest new talent in #Leeds' budding art scene Celebrating its TENTH year, the FUAM Graduate Art Priz…” - 2 weeks ago
“RT @LeedsUniUnion: We’ve partnered with @TrussellTrust to introduce a food donation point inside our Co-op store 👇 For many households, th…” - 2 weeks ago
“It's #CycleToWork day today, and if you're thinking of making a plan to cycle in to campus at the start of term, he… t.co/SWmVL09r1N” - 2 weeks ago
“RT @UniLeedsStaff: 🚲 Tomorrow marks Cycle to Work Day and we want to see the best snaps of your work commute! 📸 Share a picture you have t…” - 2 weeks ago

© 2022 University of Leeds, Leeds, LS2 9JT