Psychosis is a health condition that affects how someone experiences reality. It can occur as part of a range of mental and physical health conditions.
People experiencing psychosis may:
- hear, see or feel things that others do not (hallucinations)
- hold strong beliefs that others do not share (delusions)
- find it difficult to concentrate or organise their thoughts
- feel confused, suspicious or disconnected from reality.
These experiences can feel frightening, confusing or overwhelming but recovery is possible.
If you are experiencing symptoms of psychosis, or are worried about someone else, it is important to seek support. Early support can make a real difference.
Self-help resources
Books
- ‘The First Episode of Psychosis: A Guide for Patients and Their Families’, Michael T. M.D. Compton, Beth Croussard – If you are experiencing an initial episode of psychosis, this book provides a broad range of information essential to patients and families on the challenges posed by psychosis and psychotic disorders.
- ‘Befriending My Brain: a Psychosis Story’, James Lindsay – A personal journey of recovery from psychosis, sharing experiences, insights and recovery aiming to support others through what can be frightening and confusing experiences.
Podcasts
- Inside Schizophrenia – a podcast featuring lived experiences of psychosis, recovery and practical coping strategies.
- Early Psychosis: Detection and Treatment – explores early intervention and treatment approaches for psychosis.
Local services
- Speak to your doctor (GP) about accessing specialist NHS mental health support. If you are not registered with a doctor in Leeds, find out how to register with a doctor.
- Leeds: Aspire (Early Intervention in Psychosis) – supports people aged 14-65 experiencing a first episode of psychosis. Referrals can be made by anyone, including self-referrals.
- MindWell Leeds – provides information, resources and links to local support, including hearing voices groups and peer support.
- Leeds Mind – offers a range of wellbeing services, support groups and counselling.