This range of resources is designed to give you some ideas on how you can take action to help stop problems from escalating and investigate potential solutions.
Our support resources provide a wide range of help and guidance, both online and people you can speak to. While some of these are based at the University, some are groups and contacts in the wider community.
Cultural differences and culture shock
Living in a new country can be very exciting, but you may find the changes can feel difficult and stressful for a while.
We have an extremely wide range of both internal and external resources available to help you address any difficulties you may be experiencing.
The Headstart cards covering different areas of difficulty might help you prepare for, and make the most of, your counselling.
A-Z of resources
There is a wide range of both resources available online to help you find information and advice on issues you may be facing.