Headstart cards
The Headstart cards are designed to provide brief, factual advice to enhance your understanding and management of commonly experienced problems.
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Headstart 1 Stress (PDF)
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Headstart 2 Low moods (PDF)
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Headstart 3 Confidence (PDF)
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Headstart 4 Panic (PDF)
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Headstart 5 Exams (PDF)
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Headstart 6 Sleeping (PDF)
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Headstart 7 Food (PDF)
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Headstart 8 Drinking (PDF)
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Headstart 9 Grief (PDF)
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Headstart 10 Trauma (PDF)