Look after yourself and others

To get the most out of your time in Leeds, look after your emotional and physical health - that way you'll be more likely to enjoy all aspects of student living.

Arriving in a new city is exciting but it can feel daunting and unfamiliar. Wherever you're from, take some time to settle in, participate in activities, make friends and be sure to look out for each other, yourself and your health so that you can stay happy and healthy.

Feeling at home in Leeds

Life in a new social, cultural and academic environment is exciting but can feel challenging. Whether you've recently arrived in Leeds or you've been here for some time, there's lots of support to help you feel at home.

Vaccinations

Vaccinations are an important part of taking responsibility for our health, and others. Being vaccinated before you come to University, or when you’re in Leeds is something we encourage.

Who to tell when you are ill

Being ill when you're away from home can be a difficult time. Make sure you know what to do and how to inform the University if you're not able to attend.

Look after yourself

It's common to feel stressed or anxious at times, particularly if you juggle a part time job with university work, or worry about assignments or about how to make the next step after graduation.

Supporting your friends

It can be really difficult to know how best to support a friend if they are having a hard time or if they are experiencing mental health difficulties. It can feel scary or overwhelming to reach out to someone and we hope this information here will support you to do this if you feel able.

Keeping active

Maintaining an active lifestyle at University is a great way to keep yourself fit, healthy and happy. There are a number of facilities in the University to help you do this.