Look after yourself and others
Maintaining an active lifestyle at University is a great way to keep yourself fit, healthy and happy. There are a number of facilities in the University to help you do this.
When you are ill
Being ill when you're away from home can be a difficult time. Make sure you know what to do and how to inform the University if you're not able to attend.
Look after yourself
It's common to feel stressed or anxious at times, particularly if you juggle a part time job with university work, or worry about assignments or about how to make the next step after graduation.
Supporting your friends
It can be really difficult to know how best to support a friend if they are having a hard time or if they are experiencing mental health difficulties. It can feel scary or overwhelming to reach out to someone and we hope this information here will support you to do this if you feel able.