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The Wellbeing Workout

The Wellbeing Workout

The Wellbeing Workout - Liz Oxley/Lifestyle & Wellbeing Staff

3rd February 10:30-12:30 taking place at skills@library, Laidlaw Library

Research has shown that there are five major contributing factors which affect our overall wellbeing. This workshop will identify these factors and invite you to explore how much you are currently investing in your own wellbeing.

Use our online booking form to request a place

Contact Details: Academic life