The Wellbeing Workout - Liz Oxley/Lifestyle & Wellbeing Staff
3rd February 10:30-12:30 taking place at skills@library, Laidlaw Library
Research has shown that there are five major contributing factors which affect our overall wellbeing. This workshop will identify these factors and invite you to explore how much you are currently investing in your own wellbeing.
Use our online booking form to request a place